Swati Bhardwaj, of the Center of Nutrition and Metabolic Research (C-NET) and Prof Anoop Misra, Chairman, Fortis-C-DOC Centre of Excellence for Diabetes, Metabolic Diseases and Endocrinology spell out just why the collective waistlines of young India is widening more than ever and just what YOU can do about it.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'